Where has the first week gone? It flew by. I kind of dreaded this update because I didn't accomplish everything I wanted to and it seems the weight is going to come off so slow (too slow). I had to remind myself, part of doing this so openly is to show it can be done. Not that is easy, but that it is possible. Not that I won't slip, but that I will NOT quit. Amazingly I lost 1 pound last week. I stayed within my calories every day but one. I exercised 3 days, so I need to pick it up by 1-2 days this week. I am still finding it hard to study consistently but I am improving. I have written 8 out of 9 days this month. They may not be long or award winning pieces, but it has definitely been a positive start. I have a long ways to go, but I am well on my way to the new me (that is actually the old me). Thank you all for your support and a special thanks to my coach, Nina. The support you guys have given me has motivated me to keep going when I think I can't. You guys are the best and I will keep pressing!
~ Chelle
12/9/13
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